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November 13, 2008

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Colorado Bill

Two comments:

1) Regarding "The Healthy Librarian--What I Take:"
How would your choices change if you were a boy? Inquiring male minds want to know!

2) Regarding the B-50 complex:
I break out in a rash whenever people speak of "balanced" dosages of B vitamins and then define balanced as the same quantity of everything. There is nothing in the literature that even remotely suggests we need the same NUMBER of milligrams/micrograms/whatever of each of this handful of nutrients.

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