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« The Inflammation Connection--Statins, CRP & the JUPITER Study. The Non-Prescription Way to Prevent Heart Attacks & Strokes | Main | Celebrate the National Day of Listening on the Day after Thanksgiving - Listening is an Act of Love »

November 23, 2008

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Conroy Lamont

GREAT post and info---I do almost all of this for about 5 years now, and have had improvement in memory. I also reduced my wheat and dairy to as close to zero as possible. I believe wheat is = sugar, and dairy is for baby COWS. I realized I was kind of lactose intolerant and feel better with out dairy.
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It is a shame most Americans can't eat this way--there would be less dementia and sickness.

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