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August 08, 2009

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Comments

bellyman

is there a way to reduce belly fat that is different from just reducing fat, period?

Ryan Bright

I've developed a habit of taking mid-day naps, and it has greatly increased my alertness throughout the day. As an engineering student and software developer, this allows me to approach problems with greater clarity without feeling as if I'm working against the clock. I attempt to maintain a stable blood sugar level through observation of my reactions to spikes, but I was not aware of the relationship between spikes and damage to memory centers. Very interesting read!

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