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« The Longevity/Vigor Quest. It's Centenarian Joe Rollino Matched Against the Anti-Aging Medicine of Cenegenics Medical Institute. Lifestyle Modification vs Pharmaceuticals | Main | From the Archives of Internal Medicine--Seven Good Reasons to Exercise and Increase Your Chances For Healthy Aging »

January 23, 2010

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Listed below are links to weblogs that reference A New Role for Omega-3? Lengthening Our Telomeres--A Key Marker for Aging, Longer Life, and Health. From JAMA & UCSF.:

Comments

Kim

Debby, I would like to know how you are working towards a healthy balance of omega-6 and omega-3.

thanks
Kim

Jim Purdy

"After only 12 months, the telomere's of the exercising showed the equivalent of being 10 years younger than their couch-potato siblings."

Wow! That's an amazing result, and a very persuasive argument for exercise.

The50BestHealthBlogs.blogspot.com

shelagh

You always have informative and interesting news! Keep up the good work:)

Rick

Thanks for the fascinating summary. I'm going to look for some chia seeds. One question though, if the Omega-3 is the queen of fats, what is the king of fats?

jill lewis

Thank you for your posting -- I will be sharing this with my yoga students, family and friends. National Geographic's Stress: Portrait of a Killer also had an interesting segment on telomeres.

The Healthy Librarian

Thanks Jill,
I'm going to check out the National Geographic story today!! Thanks for the tip-off!

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