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« Dr. Michael Roizen's Straight Talk About Chronic Disease - Lifestyle Changes Can Control Them and Bring Health Care Costs Down. Roizen's Thirteen Pearls of Wellness. | Main | One Student's Christmas Lesson - The Best Medicine »

December 22, 2010

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Listed below are links to weblogs that reference The Healthy Librarian's Holiday Overindulgence Tool Box: Some Abstinence Inspiration, the Exercise Cure, a Holiday Video, a Company-Worthy Recipe, along with Sara Moulton's Favorite Chocolate (coronary) Cookie Recipe:

Comments

julianne

I appreciate the research based articles. Have you looked at the articles about the problems i.e. anti-nutrients in grains and legumes? As much as I love whole grains - my health has been so much better without them. http://www.direct-ms.org/pdf/EvolutionPaleolithic/Cereal%20Sword.pdf
My personal experience is that joint issues and auto immune issues are so much better without grains and I just eat lots of fruit and veggie instead.

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