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« The Happy (mostly) Healthy Family Vacation on Martha's Vineyard | Main | I'm Going to Miss My Olive Oil - Who Knew It Wasn't So Healthy After All? Drs. Esselstyn, Ornish, Vogel & Rudel Did »

June 29, 2008


jeffrey dach  md

Two beloved American celebrities have succumbed to heart disease before their time. The national response has been disappointment in a medical system that could allow this to happen. What could have been done differently to save the lives of both Tim and George, to avoid this fatal outcome?

For more....
Saving Tim Russert and George Carlin by Jeffrey Dach MD

Jeffrey Dach MD
4700 Sheridan Suite T
Hollywood FL 33021


I've been on Dr. Esselstyn's plan for almost 3 months. My angina stopped after about a month but it came back yesterday and today. The only fat I've had lately is from the flax seed and I'm not even having the recommended tablespoon per day, I am only using 1-2 teaspoons a day. I'm stopping the flax as I don't know what else to do. I am a veteran and do not really feel like going to the VA hospital and trusting a resident m.d. with my heart. I just hope this angina stops soon!

Benjamin Britton

I'm a 30 year old male. I have a childhood history of supraventricular tachycardia and have a HORRIBLE family history... both grandfathers, two uncles died of heart attacks, one first cousin just has a massive heart attack. So I decided to give it a try.
February 2009. Height 5'9", weight, 195, Total Choleserol: 210, LDL 186.
July 2009: Weight 169, Total Cholesterol: 120, LDL 86.
My wife, a nurse practitioner, is amazed... as am I... as is my family physician. I may yet get to see my two young daughters grow up. Thank you Dr. Esselstyn.

Abdul Waheed

This is an eye opener write up. It must have saved many lives. This work should be televised, read over radio programmes again and again. It is highly beneficial to all who have or do not have heart, brain or erectile dysfunction problems.

Jean Eisele

Do you recommend drinking whey or soy protein powder and fruit mixtures to increase the protein in the diet?


I listened to the radio interview. He did not explain why milk is bad for your heart. If you take out the fat (fully skimmed) you are left with protien, vitamins and calcium. He dis say in fact milk consumption had a negative effect on calcium but you could take calcium pills.
Also he does not say why in some of these 3rd world cultures where they have little or no heart disease it is ok for them to consume fish and meat but not us. Is it the amount? but he says NO meat or fish not Little meat or fish.


In case of a established heart patient, Following the Esselstyn advice, is the conventional medicine (Statin, Blood thinner, etc) required for a stable patient?

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