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« The Secret to Happiness - It's Viral & We Get By With A Little Help From Our Friends! | Main | Healthy Librarian's Brain Back-Up: Music for a Healthy Heart, Vitamin D and Body Fat, Nuts, Happiness Tips, Unhealthy Vegans and more »

December 10, 2008


alcoholism withdrawal

I am a occasional drinker, actually you are right that alcohol is not actually heart-healthy it simply has anti-clotting effects much like aspirin. thank you for this post i enjoyed reading it.



I wouldn't be surprised if in today's economy that people do turn to drinking just to forget their woes.

Steve Parker, M.D.

I recently finished an article on whether grape products other than wine are associated with health benefits. Why? Some people just don't like wine, and many others just shouldn't drink alcohol, for a variety of reasons. [BTW, I believe that anyone who is a recovering alcoholic should NOT start drinking even small amounts again.] For anyone interested, here' the link:


The Healthy Librarian

Thanks for link. I'll be sure to check it out. Have you read much of Dr. James Joseph's research out of Tufts? He's the grape & berry guru. Here's some of what he has to say:

The Healthy Librarian's Brain Back-Up on a Better Brain: Midlife Cholesterol, Belly Fat, Grape Juice, Berries, Blood Sugar, Naps, and Better Sleep

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